Fitness & Dance Classes
| Fitness / Dance Class | Room | Day | Time | Contact | |
| Aquabata | Large Pool |
Monday & Wed
November - April
|
6 - 7 pm |
Teresa Clark
614-506-7851
|
|
| Cardio Drumming | Ballroom |
Tuesday
November - April
|
4:30 - 5:15 pm |
Teresa Clark
614-506-7851
|
|
| Cardio Weights | Navajo Room |
Thursday
November - April
|
4:30 - 5:15 pm |
Teresa Clark
614-506-7851
|
|
| Chair Exercise | Navajo Room |
Mon, Tues, & Thurs
|
9 am |
Treva Christianson
480-547-1922
|
|
| Core Balance | Navajo Room |
Thursday
November - April
|
5:15 - 6 pm |
Teresa Clark
614-506-7851
|
tclark@jsproducts.com
|
| Core & Stretch Class | Ballroom |
Tuesday
|
5:30 - 6 pm |
Teresa Clark
614-506-7851
|
|
| Essentrics - RRR | Ballroom |
Thursday
November - April
|
6:30 am |
Melissa Craig
480-656-4362
|
|
| Essentrics - Stretch & Tone | Ballroom |
Monday
November - April
|
6:30 am |
Melissa Craig
480-656-4362
|
|
| Meditation | Large Pool |
1st Thurs. of the Month
|
6:30 - 7 pm |
Teresa Clark
614-506-7851
|
|
| Muscle Pump | Navajo Room |
Monday
November - April
|
4:30 - 5:15 pm |
Teresa Clark
614-506-7851
|
|
| Stretch & Tone | Ballroom |
Mon, Wed, & Fri
|
7 - 7:45 am |
Sherry Fann
480-883-1167
|
|
| Tai Chi Group | Ballroom |
Monday-Friday
|
9 - 10 am |
Sharon Handzel
602-769-3654
|
|
| Walk & Kick Workout | Ballroom | Monday-Friday | 8 - 9 am |
Sharon Handzel
602-769-3654
|
|
| Water Aerobics ($) | Large Pool |
Monday-Friday
November - April
|
10 - 11 am |
FitnessFest
SunBird HOA
|
|
| Water Aerobics ($) | Large Pool |
Monday-Friday
May - October
|
8 - 9 am |
FitnessFest
SunBird HOA
|
|
| Water Aerobics | Large Pool |
Monday-Friday
May - October
|
7 - 8 am |
Shirley Goodman
480-802-4628
|
|
| Willow School of Tai Chi ($) | Navajo Room |
Thursday
January - March
|
10 am |
Perry Rollings
320-420-8735
|
|
| Yoga - Beginner ($) | Navajo Room |
Wednesday
|
2:30 pm |
Christina Riley
614-746-2904
|
|
| Yoga - Intermediate ($) | Navajo Room |
Wednesday
|
4 pm |
Christina Riley
614-746-2904
|
|