Fitness & Dance Classes

FITNESS & DANCE CLASSES ROOM DAY TIME CONTACT EMAIL
Updated JANUARY 2020          
ABC Workout Navajo Friday (Through 2/7) 10:30 - 11:30 AM Joe Gan 403-613-1287 ginjoe@show.ca
Chair Aerobics Navajo Mon, Tues, Thur 9:00 - 10:00 AM Treva Christianson 480-273-8963 trevag0522@gmail.com
Chair Yoga & Meditation Navajo Mon & Wed
Mon 10:00 - 11:00 AM
Wed 9:00 - 10:00 AM
Paullene Caraher 602-292-7858 annieosha@gmail.com
Energy Yoga Navajo Mon, Tues, Thurs 7:45 AM - 8:45 AM Paullene Caraher 602-292-7858 annieosha@gmail.com
Essentrics - RRR Navajo Thursday 6:30 AM Melissa Craig 480-656-4362  
Essentrics - Stretch & Stone Navajo Mondays 6:30 AM Melissa Craig 480-656-4362  
Line Dancing Ballroom Monday 11:00 AM - 3:00 PM Judee Curtis 480-802-0201  
Stretch & Tone Ballroom Mon, Wed, Fri 7:00 AM - 8:00 AM Sherry Fann 480-883-1167  
Tap & Soft Shoe Navajo Tuesdays Nov-April 11:20 AM - 1:00 PM Joan Davies 952-944-2855 joandavies99@yahoo.com
Walk Away The Pounds Ballroom Mon-Fri (Year Round) 8:00 AM - 9:00 AM Sharon 602-769-3654  
Water Aerobics Large Pool Mon - Fri (Nov-Apr) 10:00 AM - 11:00 AM Norma Davis 480-335-4072  
Water Aerobics Large Pool Mon - Fri (May-Oct) 8:00 AM - 9:00 AM Norma Davis 480-335-4072 Maddie Meyers
Water Aerobics Large Pool Mon - Fri (May-Oct) 7:00 AM - 8:00 AM Shirley Goodman 480-802-4628 N/A